- Turn to the left in short cat, outward middle block, Kia!
- Step up to standing position, double outward middle & low blocks.
- Turn around into right short cat, outward middle block.
- Step and double outward middle block & low block
- Turn to the left (up the I) in short cat, left outward middle block.
- Step forward into right sparring stance, right spearhand.
- Twist hips left as right hand goes back to base of back.
- Step (up the I) into left horse stance, left low block
- Step and rightspear hand in sparring stance, Kia!
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- Step and urn into standing position, hands on hips, facing down the I.
- Step into right horse stance, right forearm block, bottomfist & recoil.
- Step into left horse stance, left forearm block, bottomfist & recoil.
- Step into right horse stance, right forearm block, bottomfist & keep extended.
- Step forward to left sparring stance, left middle punch, Kia!
- Shift right foot up to horse stance, facing the back.
- Turn around to the left, left elbow strike and right rear punch.
- Shift to the right, right elbow strike and left rear punch, Kia!
- Yame.
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